Articles

Ten Don'ts for Great Relationships
Sometimes people are doing a lot of things right but are still unhappy in their relationships. Following are ten things that I recommend you DON’T do: Make Assumptions – Just because...
Ten Don'ts for Great Relationships
Sometimes people are doing a lot of things right but are still unhappy in their relationships. Following are ten things that I recommend you DON’T do: Make Assumptions – Just because...

So, You Want to Write a Book!
Repeatedly I hear individuals state that they either have written an unpublished book or have always had a desire to write a book. Well, I just finished my second and...
So, You Want to Write a Book!
Repeatedly I hear individuals state that they either have written an unpublished book or have always had a desire to write a book. Well, I just finished my second and...

Health - There is No Stress Leave
Frequently individuals are upset by situations in the workplace. They don't like the boss or have relationship problems with a co-worker. Perhaps the hours or type of work has worn...
Health - There is No Stress Leave
Frequently individuals are upset by situations in the workplace. They don't like the boss or have relationship problems with a co-worker. Perhaps the hours or type of work has worn...

So, You Want to Write a Book!
Repeatedly I hear individuals state that they either have written an unpublished book or have always had a desire to write a book. Well, I just finished my second and...
So, You Want to Write a Book!
Repeatedly I hear individuals state that they either have written an unpublished book or have always had a desire to write a book. Well, I just finished my second and...

What's Holding You Back?
So often I hear people talk about what they wished they had done in the past or what they might do in the future. They might state that they want...
What's Holding You Back?
So often I hear people talk about what they wished they had done in the past or what they might do in the future. They might state that they want...

Bipolar Financing
Bipolar Disorder is a condition that involves two opposite extreme moods that usually appear in unpredictable patterns. They are the result of chemical imbalances in the brain. Mania is the...
Bipolar Financing
Bipolar Disorder is a condition that involves two opposite extreme moods that usually appear in unpredictable patterns. They are the result of chemical imbalances in the brain. Mania is the...

The Facts About Relationships
Many people come to me when they are having relationship problems. They are usually unhappy and want help to improve their situation. Sometimes I say things that they really don't...
The Facts About Relationships
Many people come to me when they are having relationship problems. They are usually unhappy and want help to improve their situation. Sometimes I say things that they really don't...
Your Child and Technology
Often I hear parents state that they are frustrated because their children are always using their computers, game boxes or other technology instead of doing the things the parents feel...
Your Child and Technology
Often I hear parents state that they are frustrated because their children are always using their computers, game boxes or other technology instead of doing the things the parents feel...

Psychological Defense Mechanisms
Sometimes coping with the reality of life can be overwhelming. A healthy person may use defenses to get through difficult times. Using them persistently, rigidly or for the wrong reason,...
Psychological Defense Mechanisms
Sometimes coping with the reality of life can be overwhelming. A healthy person may use defenses to get through difficult times. Using them persistently, rigidly or for the wrong reason,...

Ten Don'ts for Great Relationships
Sometimes people are doing a lot of things right but are still unhappy in their relationships. Following are ten things that I recommend you DON'T do: Make Assumptions - Just...
Ten Don'ts for Great Relationships
Sometimes people are doing a lot of things right but are still unhappy in their relationships. Following are ten things that I recommend you DON'T do: Make Assumptions - Just...

Good Health Requires Planning!
Michelle Obama is taking on several projects that might not be expected from a First Lady. The first spring that she and her family were in the White House she...
Good Health Requires Planning!
Michelle Obama is taking on several projects that might not be expected from a First Lady. The first spring that she and her family were in the White House she...

Time and Money
I once heard a wise older man say "When it comes to time and money - you can't have both. You either have money and no time or time and...
Time and Money
I once heard a wise older man say "When it comes to time and money - you can't have both. You either have money and no time or time and...
A Bird's Eye View!
One of my clients who has a disability never leaves her house except to come to her appointments with me. I asked her what she does with all the hours...
A Bird's Eye View!
One of my clients who has a disability never leaves her house except to come to her appointments with me. I asked her what she does with all the hours...

Valentine's Day For Singles
A few years ago, I had dinner with a couple who had just immigrated to Canada from China. One of the questions that I asked them was to name their...
Valentine's Day For Singles
A few years ago, I had dinner with a couple who had just immigrated to Canada from China. One of the questions that I asked them was to name their...

January Stressors - How Can You Handle Feelings...
It's my "busy season"! In January, the credit card statements arrive revealing any impulsive Christmas buying that occurred. Couples who didn't want to ruin things for the children during the...
January Stressors - How Can You Handle Feelings...
It's my "busy season"! In January, the credit card statements arrive revealing any impulsive Christmas buying that occurred. Couples who didn't want to ruin things for the children during the...

If You Don't Like Your Life Reinvent Yourself!
A few years ago, I went with a couple of friends on a trip... One day, as we walked down a Victoria street one of them said "Linda, you are...
If You Don't Like Your Life Reinvent Yourself!
A few years ago, I went with a couple of friends on a trip... One day, as we walked down a Victoria street one of them said "Linda, you are...

New Year's Resolutions - Can You Finish What Yo...
It's a new year and everywhere we turn there are articles and conversation about resolutions. A resolution is a promise that you make to yourself. Usually the promise involves deliberate...
New Year's Resolutions - Can You Finish What Yo...
It's a new year and everywhere we turn there are articles and conversation about resolutions. A resolution is a promise that you make to yourself. Usually the promise involves deliberate...

Three Mistakes That People Make With Their Money
I think I've heard it all when it comes to money. When people state that they are unhappy with their financial situation, I know that their problems likely fall into...
Three Mistakes That People Make With Their Money
I think I've heard it all when it comes to money. When people state that they are unhappy with their financial situation, I know that their problems likely fall into...
Your Loss When You Argue with Your Child!
This past month I have spent two weeks with my children and six grandchildren. For one of those weeks I was the sole caregiver for my 15 year old and...
Your Loss When You Argue with Your Child!
This past month I have spent two weeks with my children and six grandchildren. For one of those weeks I was the sole caregiver for my 15 year old and...
Your Benefit Plan - Use it Or Lose It!
Sometimes people complain about not having enough benefits and then don't use the ones that they have. Most employers are aware of the fact that employees who have personal or...
Your Benefit Plan - Use it Or Lose It!
Sometimes people complain about not having enough benefits and then don't use the ones that they have. Most employers are aware of the fact that employees who have personal or...