Articles

Crisis!
Over the past weeks there has been considerable talk about events occurring throughout the world that many categorize as a crisis. Before you get all worked up about this, consider...
Crisis!
Over the past weeks there has been considerable talk about events occurring throughout the world that many categorize as a crisis. Before you get all worked up about this, consider...

Be Well
Often people tell me that they are doing “poorly”. They don’t have any diagnosis and can’t identify a reason for their malaise. This situation can go on for days, weeks...
Be Well
Often people tell me that they are doing “poorly”. They don’t have any diagnosis and can’t identify a reason for their malaise. This situation can go on for days, weeks...

Your Personal Bylaws
I live in a large resort-like community in Calgary and our residents have recently been asked to review and comment on the Bylaws so the committee who is doing revisions...
Your Personal Bylaws
I live in a large resort-like community in Calgary and our residents have recently been asked to review and comment on the Bylaws so the committee who is doing revisions...

It's Only A Number
On Sunday I celebrated what the Bible would describe as “three score and ten” years. It was a lovely day and I enjoyed contact with many who offered greetings. I...
It's Only A Number
On Sunday I celebrated what the Bible would describe as “three score and ten” years. It was a lovely day and I enjoyed contact with many who offered greetings. I...

Somethings Never Change
This week I have been thinking about the attitudes that people have towards change. Some people dread it, others resist it and a third group embraces it. Years ago, while...
Somethings Never Change
This week I have been thinking about the attitudes that people have towards change. Some people dread it, others resist it and a third group embraces it. Years ago, while...

Soaking Up Summer!
Today I was thinking about summer days as a child. My sister and I were as brown as berries from spending time in the sun. Some of the lifeguards at...
Soaking Up Summer!
Today I was thinking about summer days as a child. My sister and I were as brown as berries from spending time in the sun. Some of the lifeguards at...

Prepping
It doesn’t matter where you turn, people are talking about global conflicts, supply chain problems, super inflation and devaluing of assets such as dollars, crypto currencies and the stock market. ...
Prepping
It doesn’t matter where you turn, people are talking about global conflicts, supply chain problems, super inflation and devaluing of assets such as dollars, crypto currencies and the stock market. ...

Lifestyle
This week I have been thinking about what it means to be in the Lifestyle section of the newspaper. According to the Merriam-Webster dictionary lifestyle means: “the typical way of...
Lifestyle
This week I have been thinking about what it means to be in the Lifestyle section of the newspaper. According to the Merriam-Webster dictionary lifestyle means: “the typical way of...

Psychology Uniqueness
February is Psychology Month in Alberta. In 2006 I was asked to be a Coordinator and Liaison Worker for the Psychologist’s Association in the province. That was the first time...
Psychology Uniqueness
February is Psychology Month in Alberta. In 2006 I was asked to be a Coordinator and Liaison Worker for the Psychologist’s Association in the province. That was the first time...

Get Better!
I knew there was something wrong on Saturday. Usually I handle stress really well and am a very contented individual. But I felt “out of sorts”. I wasn’t really sick,...
Get Better!
I knew there was something wrong on Saturday. Usually I handle stress really well and am a very contented individual. But I felt “out of sorts”. I wasn’t really sick,...

Are You Worried?
Over the past months there has been a great deal of fear and confusion associated with the COVID-19 and how legislators are dealing with it. Some parts of the world...
Are You Worried?
Over the past months there has been a great deal of fear and confusion associated with the COVID-19 and how legislators are dealing with it. Some parts of the world...

Choose Health
Think about driving down the highway. You are going the speed limit but all of a sudden, unexpectantly there is a red light right ahead of you. You hit the...
Choose Health
Think about driving down the highway. You are going the speed limit but all of a sudden, unexpectantly there is a red light right ahead of you. You hit the...

Faith Versus Hope
I am often surprised by the way that people confuse the words faith and hope. They don’t understand that although there is a little overlap in their meanings, they are...
Faith Versus Hope
I am often surprised by the way that people confuse the words faith and hope. They don’t understand that although there is a little overlap in their meanings, they are...

Be Active in Your Life
I find it interesting to listen to people who are sad, afraid and immobilized because they have heard something that is sketchy which they believe is the truth. Often the...
Be Active in Your Life
I find it interesting to listen to people who are sad, afraid and immobilized because they have heard something that is sketchy which they believe is the truth. Often the...
Social Media Addiction
This fall a documentary called “The Social Dilemma” began airing on Netflix. In it former employees of large technology companies are interviewed and tell about how their work initially appeared...
Social Media Addiction
This fall a documentary called “The Social Dilemma” began airing on Netflix. In it former employees of large technology companies are interviewed and tell about how their work initially appeared...

How Much is too Much?
Frequently, individuals tell me that they are overwhelmed with life and after a few questions they reveal the fact that they are surrounded by “stuff” that steals their time and...
How Much is too Much?
Frequently, individuals tell me that they are overwhelmed with life and after a few questions they reveal the fact that they are surrounded by “stuff” that steals their time and...

Beliefs Drive Our Behaviours
When a baby elephant is born, those in charge use a chain around one of its legs and a stake in the ground to limit its ability to roam. Over...
Beliefs Drive Our Behaviours
When a baby elephant is born, those in charge use a chain around one of its legs and a stake in the ground to limit its ability to roam. Over...
My Responsibility
Wouldn’t it be wonderful if we could control everything? Well, maybe not! I can remember when, in my youth, I would think that I had some amazing ideas and if...
My Responsibility
Wouldn’t it be wonderful if we could control everything? Well, maybe not! I can remember when, in my youth, I would think that I had some amazing ideas and if...
Growing Strong and Beautiful
Every year I put a few pots of annuals on my condo’s deck. The other day I was disappointed to see that a storm had blown off all the blossoms...
Growing Strong and Beautiful
Every year I put a few pots of annuals on my condo’s deck. The other day I was disappointed to see that a storm had blown off all the blossoms...
Who Can You Trust and Why?
I always find it interesting to watch politicians who attack their opponents and then, when they drop out of the race because of lack of support, back the person who...
Who Can You Trust and Why?
I always find it interesting to watch politicians who attack their opponents and then, when they drop out of the race because of lack of support, back the person who...