Articles

I Need a Break
Work and family demands or the weather can get us to thinking about getting away from it all! Unfortunately, many people go away on vacation and return feeling tired and...
I Need a Break
Work and family demands or the weather can get us to thinking about getting away from it all! Unfortunately, many people go away on vacation and return feeling tired and...
Why Are You Angry?
It is very difficult if not impossible to enjoy your life when you are feeling angry. No everyone understands where anger comes from or how to get rid of it....
Why Are You Angry?
It is very difficult if not impossible to enjoy your life when you are feeling angry. No everyone understands where anger comes from or how to get rid of it....

Turning Point
There in times in life when significant changes occur and not everyone can figure out why that happened. Following are some of the reasons why people change: They "hit...
Turning Point
There in times in life when significant changes occur and not everyone can figure out why that happened. Following are some of the reasons why people change: They "hit...

Distractions Can Hamper Progress
In what my grandchildren call "the olden days" people used to put blinders on their horses. These were firm leather squares that attached to the bridle or hood. Some blinders...
Distractions Can Hamper Progress
In what my grandchildren call "the olden days" people used to put blinders on their horses. These were firm leather squares that attached to the bridle or hood. Some blinders...

State and Growth
Near the beginning of each year, politicians usually present a speech that summarizes what s/he believes is extremely important about the state of the constituency they represent. Topics that are...
State and Growth
Near the beginning of each year, politicians usually present a speech that summarizes what s/he believes is extremely important about the state of the constituency they represent. Topics that are...

Common Sense - Important for Health and Life
Over the years people have told me that they appreciate the fact I have common sense as though it is some kind of a rare attribute. Unfortunately, common sense isn't...
Common Sense - Important for Health and Life
Over the years people have told me that they appreciate the fact I have common sense as though it is some kind of a rare attribute. Unfortunately, common sense isn't...

Pretend You Live Alone
So often I hear family members complain about how others make a mess and are not willing to help with the cleanup. They want things done a certain way at...
Pretend You Live Alone
So often I hear family members complain about how others make a mess and are not willing to help with the cleanup. They want things done a certain way at...

Delayed Gratification - Waiting for the Reward
We live in a world where everything is designed to give instant results. Drive-throughs, pre-packaged food and microwaves allow us to eat in minutes without having to invest time and...
Delayed Gratification - Waiting for the Reward
We live in a world where everything is designed to give instant results. Drive-throughs, pre-packaged food and microwaves allow us to eat in minutes without having to invest time and...

One Step At a Time - Making Change
Years ago, I attended a seminar where Zig Ziglar was the main speaker. I remember his session on goal setting when he talked about how his doctor told him that...
One Step At a Time - Making Change
Years ago, I attended a seminar where Zig Ziglar was the main speaker. I remember his session on goal setting when he talked about how his doctor told him that...

Ideas That Don't Work Well
Sometimes we delude ourselves into thinking that our ideas will lead to happiness and success. There is a popular expression that states, "Insanity is when you do the same things...
Ideas That Don't Work Well
Sometimes we delude ourselves into thinking that our ideas will lead to happiness and success. There is a popular expression that states, "Insanity is when you do the same things...

How to Succeed in Life and the New Year
I have seen more than 8,000 clients over the years that I have been in Medicine Hat. The other day I was thinking about what I would tell every single...
How to Succeed in Life and the New Year
I have seen more than 8,000 clients over the years that I have been in Medicine Hat. The other day I was thinking about what I would tell every single...
Create Christmas Spirit
I have learned so much from my family, friends and clients over the years. Many of them have had very good reasons to feel sorry for themselves or bemoan their...
Create Christmas Spirit
I have learned so much from my family, friends and clients over the years. Many of them have had very good reasons to feel sorry for themselves or bemoan their...
A Movie Christmas
With all of the available technology today, it is very easy to binge on watching Christmas movies. In fact, some channels are bragging about how many new Christmas movies that...
A Movie Christmas
With all of the available technology today, it is very easy to binge on watching Christmas movies. In fact, some channels are bragging about how many new Christmas movies that...
Why Christmas?
So there are only a few sleeps to go until December 25th. Many of us have areas in our homes that are infiltrated with shiny packages holding large-screen televisions, new...
Why Christmas?
So there are only a few sleeps to go until December 25th. Many of us have areas in our homes that are infiltrated with shiny packages holding large-screen televisions, new...

Are You Truly Free?
The Oxford Living Dictionary defines freedom as: "The state of not being imprisoned or enslaved". As we near Remembrance Day we often think about military members who risked their own...
Are You Truly Free?
The Oxford Living Dictionary defines freedom as: "The state of not being imprisoned or enslaved". As we near Remembrance Day we often think about military members who risked their own...
Retreat, Regroup, Ready
Do you ever get tired of hearing people tell you how busy they are? Often, they declare this along with the idea that they are feeling overwhelmed. Well, busyness and...
Retreat, Regroup, Ready
Do you ever get tired of hearing people tell you how busy they are? Often, they declare this along with the idea that they are feeling overwhelmed. Well, busyness and...

Can you Forgive Yourself?
So many people spend their lives with regret. They worry about the things that they “should have” said or done. Perhaps it is time for you to let go of...
Can you Forgive Yourself?
So many people spend their lives with regret. They worry about the things that they “should have” said or done. Perhaps it is time for you to let go of...

Quest for Connection
It was 1969! Prime Minister Trudeau was our leader. Singer/songwriter Gordon Lightfoot was topping the charts and Neil Armstrong was the first man to walk on the moon. Free spirits...
Quest for Connection
It was 1969! Prime Minister Trudeau was our leader. Singer/songwriter Gordon Lightfoot was topping the charts and Neil Armstrong was the first man to walk on the moon. Free spirits...

Inter-Generational Fun
INTER-GENERATIONAL FUN! I had such a wonderful long weekend! My grandson, Justin, who is nineteen years of age, called and asked if he could come for a visit. He had...
Inter-Generational Fun
INTER-GENERATIONAL FUN! I had such a wonderful long weekend! My grandson, Justin, who is nineteen years of age, called and asked if he could come for a visit. He had...

Getting Stuck in Life
Corb Lund is a western and country singer/songwriter from Alberta. In 2005 he released an album with his song "Truck Got Stuck". Can't help it, I just smile every time...
Getting Stuck in Life
Corb Lund is a western and country singer/songwriter from Alberta. In 2005 he released an album with his song "Truck Got Stuck". Can't help it, I just smile every time...