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ArticlesHealth and Fitness — Anxiety — (2 Articles)

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  • Strategies to Manage Anxiety
    June 10, 2013 Dr. Linda Hancock

    Strategies to Manage Anxiety

    Fear, anxiety, worry, control and perfectionism are all cousins. People who are afraid tend to worry about what will happen in the future. They therefore attempt to prevent trouble by trying to control the environment or the people around them....

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  • Do You Have an Anxiety Disorder?
    July 9, 2010 Dr. Linda Hancock

    Do You Have an Anxiety Disorder?

    Everyone feels the normal human emotions, nervousness or worry at times, especially when life difficulties occur, a test is to be written or a serious problem needs to be solved. When the anxiety is so severe that it interferes with...

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