Articles
Lifestyle
This week I have been thinking about what it means to be in the Lifestyle section of the newspaper. According to the Merriam-Webster dictionary lifestyle means: “the typical way of...
Lifestyle
This week I have been thinking about what it means to be in the Lifestyle section of the newspaper. According to the Merriam-Webster dictionary lifestyle means: “the typical way of...
Psychology Uniqueness
February is Psychology Month in Alberta. In 2006 I was asked to be a Coordinator and Liaison Worker for the Psychologist’s Association in the province. That was the first time...
Psychology Uniqueness
February is Psychology Month in Alberta. In 2006 I was asked to be a Coordinator and Liaison Worker for the Psychologist’s Association in the province. That was the first time...
Who is Your Enemy?
Things have changed drastically over the past couple of years and this week, once again, another turn in the road has appeared. I have been surprised as I listen to...
Who is Your Enemy?
Things have changed drastically over the past couple of years and this week, once again, another turn in the road has appeared. I have been surprised as I listen to...
Emergency Measures
According to the Justice Laws Website of the Government of Canada, the Emergencies Act is: An Act to authorize the taking of special temporary measures to ensure safety and security...
Emergency Measures
According to the Justice Laws Website of the Government of Canada, the Emergencies Act is: An Act to authorize the taking of special temporary measures to ensure safety and security...
Get Better!
I knew there was something wrong on Saturday. Usually I handle stress really well and am a very contented individual. But I felt “out of sorts”. I wasn’t really sick,...
Get Better!
I knew there was something wrong on Saturday. Usually I handle stress really well and am a very contented individual. But I felt “out of sorts”. I wasn’t really sick,...
A Message of Hope
In the 1982 musical “Annie” the star of the show sang a very positive song that started with the following words: The sun will come outTomorrowBet your bottom dollar that...
A Message of Hope
In the 1982 musical “Annie” the star of the show sang a very positive song that started with the following words: The sun will come outTomorrowBet your bottom dollar that...
Get Your House in Order
Have you ever heard the expression “get your house in order” and wondered what that means? Well, there are several things that are involved in achieving this. Firstly, it means...
Get Your House in Order
Have you ever heard the expression “get your house in order” and wondered what that means? Well, there are several things that are involved in achieving this. Firstly, it means...
A New Beginning
Bryan Stevenson graduated from Harvard, and, despite his mother’s concerns, he decided to work in Arkansas with prisoners on death row. His story is chronicled in the book “Just Mercy”...
A New Beginning
Bryan Stevenson graduated from Harvard, and, despite his mother’s concerns, he decided to work in Arkansas with prisoners on death row. His story is chronicled in the book “Just Mercy”...
Gifts
Is there a particular gift that you have secretly been wanting This year, more than ever, I have been hearing people talk about how difficult it is to buy gifts...
Gifts
Is there a particular gift that you have secretly been wanting This year, more than ever, I have been hearing people talk about how difficult it is to buy gifts...
Christmas Choices
I have fond memories of Christmas when I was a child. Besides the concerts and thoughts of school break we had the expectations of what would happen in the upcoming...
Christmas Choices
I have fond memories of Christmas when I was a child. Besides the concerts and thoughts of school break we had the expectations of what would happen in the upcoming...
Success in the Work World
My first “job” was in the 1960s as a part-time waitress in my hometown while I was in high school. I earned one dollar an hour and thought I had...
Success in the Work World
My first “job” was in the 1960s as a part-time waitress in my hometown while I was in high school. I earned one dollar an hour and thought I had...
Time Marches On
When I was in high school in the 1960s, I was the newspaper correspondent for the Indian Head News. I remember entering the news office for the first time and...
Time Marches On
When I was in high school in the 1960s, I was the newspaper correspondent for the Indian Head News. I remember entering the news office for the first time and...
Stress Test
Have you ever been booked for a stress test? The procedure involves doing exercise in a way that your heart pumps harder and harder while medical personnel monitor your breathing,...
Stress Test
Have you ever been booked for a stress test? The procedure involves doing exercise in a way that your heart pumps harder and harder while medical personnel monitor your breathing,...
Liar Liar
Sometimes I ask my grandchildren the question “What do I love more than you?” Immediately they answer, “The truth”. I have taught them that if a person doesn’t tell the...
Liar Liar
Sometimes I ask my grandchildren the question “What do I love more than you?” Immediately they answer, “The truth”. I have taught them that if a person doesn’t tell the...
What Price?
November is a special time for me as it focusses my thoughts on remembrance and the price of freedom that was paid for me. Even though I was born after...
What Price?
November is a special time for me as it focusses my thoughts on remembrance and the price of freedom that was paid for me. Even though I was born after...
Change Changes Us
It is amazing how quickly summer left us, and fall moved in. We all knew it was coming but the transition seemed to occur so quickly. One day our air...
Change Changes Us
It is amazing how quickly summer left us, and fall moved in. We all knew it was coming but the transition seemed to occur so quickly. One day our air...
The Simple Life
Several years ago, I became a member of a family tree software program. I was surprised to learn that in the mid-1700s some of my ancestors lived in Pennsylvania and...
The Simple Life
Several years ago, I became a member of a family tree software program. I was surprised to learn that in the mid-1700s some of my ancestors lived in Pennsylvania and...
Grief and Loss
Throughout life we experience many losses which cause mental suffering. Some involve death while others involve significant losses such as relationships, jobs or even material things. Many believe that the...
Grief and Loss
Throughout life we experience many losses which cause mental suffering. Some involve death while others involve significant losses such as relationships, jobs or even material things. Many believe that the...
What Stage are you In?
To state that the last few months have been unusual would be a severe understatement. The world has never, as a whole, experienced the challenges caused by the pandemic. I...
What Stage are you In?
To state that the last few months have been unusual would be a severe understatement. The world has never, as a whole, experienced the challenges caused by the pandemic. I...
Dealing with Tigers
Pretend you are sitting quietly and all of a sudden, the door opens and in comes a fierce tiger from the jungle. What would you do? Would you: Run away...
Dealing with Tigers
Pretend you are sitting quietly and all of a sudden, the door opens and in comes a fierce tiger from the jungle. What would you do? Would you: Run away...